• The Warm-Up
  • Posts
  • Richmond College Lacrosse Warm-Up (2023)

Richmond College Lacrosse Warm-Up (2023)

What the Spiders are listening to this year

Athletes,

We’re wrapping up week five with Richmond’s pre-game warm-up. The Spiders took down UMass 15-8 last night in the first round of the A-10 tournament and play High Point this Saturday at noon. The tournament is at the University of Richmond, so we wanted to show you what will be playing before Saturday’s A-10 championship game. Check it out:

Here's a list of the individual songs featured in the mix, with links to Spotify, SoundCloud, or YouTube where available (DISCLAIMER, we are linking the original songs, and some are explicit. The warm-up that is linked above uses clean versions):

  1. Wolfmother - Joker And The Thief

  2. Drake - Miss Me (feat. Lil Wayne)

  3. Lorde - Tennis Court (Flume Remix)

  4. Diplo & Miguel - Don't Forget My Love

  5. Mac Miller - Knock Knock

  6. Fred again.. - Delilah (pull me out of this)

  7. Notorious B.I.G. - Mo Money Mo Problems (feat. Puff Daddy & Mase)

  8. Two Friends ft. Cosmos & Creature - Out Of Love (WAVES Remix)

  9. Marky Mark And The Funky Bunch - Good Vibrations (feat. Loleatta Holloway)

  10. Metrik - We Got It (feat. Rothwell) [S.P.Y Remix]

  11. Kaskade & John Dahlbäck - A Little More feat Sansa

  12. DJ Ötzi - Hey Baby (Radio Mix)

  13. Dua Lipa/Miguel - Lost In Your Light (Throttle Remix)

  14. Billy Squier - The Stroke (Remastered 2010)

  15. Kanye West - Good Life (feat. T-Pain)

  16. Rynx - All For You (Axel Boy Remix)

  17. French Montana - Shot Caller [feat. Charlie Rock]

  18. Outkast - Hey Ya!

  19. Justin Mylo - Won't Stop (feat. Shaylen)

  20. David Guetta - If You Really Love Me (How Will I Know)

  21. Enur - Calabria 2008 (feat. Natasja)

  22. Thin Lizzy - The Boys Are Back In Town

  23. Cascada - Everytime We Touch

  24. Disclosure - Magnets (A-Trak Remix) [feat. Lorde]

  25. Ram Jam - Black Betty

  26. Afrojack & Shermanology - Can't Stop Me

  27. Mötley Crüe - Live Wire

  28. Dillon Francis & Sultan + Ned Shepard feat. The Chain Gang of 1974 - When We Were Young (Zomboy Remix)

  29. Mase - Welcome Back

  30. The Isley Brothers - Shout, Pts. 1 & 2

As always, we’d really appreciate you sending the newsletter to your friends, family, loved ones, teammates, really anybody that you think would enjoy getting these warm-ups. We’re making a push to finish out the lacrosse season strong and want to share them with as many athletes as possible!

If you’re new, we currently have an offer for the first 20 people who refer ten subscribers our way. All you have to do is send your code into your team’s group chat, and, if ten of them sign up, we will ship you one of these hats for free (best deal in town).

Let us know what teams you’d like to hear next!

Until Next Time,

The Warm-Up Team