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McDonogh High School Lacrosse Warm-Up (2023)

Introducing High School Wednesdays

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The Warm-Up
April 12, 2023

Athletes,

We hear you loud and clear. You love these warm-up mixes and want more. We get it. They’re great. You’re fired up (understandably, as that is the whole point of this newsletter).

Well, because we love our subscribers, we’ve decided to up our bi-weekly schedule to tri-weekly - we’re adding Wednesday into the mix! (pun intended) From here until the rest of the lacrosse season, Mondays and Fridays will remain college pre-game playlists and for Wednesday, we’ve decided to s/o the best high school mixes out there.

Luckily for us, friend of The Warm-Up, DJ Neon Lights, hit us up with the tracks he used to make this year’s pre-game warm-up for McDonogh’s Varsity Lacrosse team. According to polls from Inside Lacrosse, McDonogh ranks #2 in the country.

This year’s warm-up is mostly different EDM songs mixed together masterfully by Neon Lights and even includes one of his own remixes. Check it out:

Neon Lights' McDonogh Warm Up Mix

Message for inquiries involving our music and creating your warmup mix. (NCAA and up only) email: [email protected]

soundcloud.com/music-neonlights/neon-lights-mcdonogh-warm-up-mix

Here's a list of the individual songs featured in the mix, with links to Spotify, SoundCloud, or YouTube where available (DISCLAIMER, we are linking the original songs, and some are explicit. The warm-up that is linked above uses clean versions):

  1. Metro Boomin - Superhero Vs. JID - 151 Rum Vs. Fisher - Losing It Vs. Migos - Bad and Boujee (Neon Lights Mash-Up)

  2. Follow - Martin Garrix & Zedd vs. Wake Me Up - Avicii vs. Beautiful Now - Zedd (Neon Lights Mash-Up)

  3. Strings Again - Matisse & Sadko vs. Set Fire to the Rain - Adele vs. Byte - Martin Garrix & Brooks (Neon Lights Mash-Up)

  4. Gimme! Gimme! Gimme! - Le Pedre vs. Move Your Body - Ownboss & SEVEK (Neon Lights Mash-Up)

  5. Poison - Martin Garrix vs. Better Now - Post Malone vs. Falling Away - Seven Lions (Festival Mix) (Neon Lights Mash-Up)

  6. Clarity - Zedd vs. Language - Porter Robinson (Neon Lights Mash-Up)

  7. The Final Countdown - Europe (Wewex Remix)

  8. Now or Never - Matisse & Sadko vs. Waiting For Love - Avicii vs. Tremor - Martin Garrix (Neon Lights Mash-Up)

  9. Love Tonight - Shouse vs. Sweet Dreams - Eurythmics vs. Like I Do - Martin Garrix, Brooks, Davis Guetta (Neon Lights Mash-Up)

  10. New Rules - Dua Lipa vs. Make Up Your Mind - Martin Garrix & Florian Picasso vs. Atom - Madison Mars (Neon Lights Mash-Up)

  11. Dreaming - Smallpools (Chainsmokers Remix) vs. Coming Home - Tiesto & Mesto (Foxa & Fin Remix) (Neon Lights Mash-Up)

  12. No Church in the Wild - Jay-Z & Kanye West vs. The Way I Are - Timbaland (Pim Umenzi Remix) (Neon Lights Mash-Up)

  13. Forever - Martin Garrix vs. Heads Will Roll - Yeah Yeah Yeahs (A-Trak Remix) vs. Ghosts n’ Stuff - Deadmau5 (Neon Lights Mash-Up)

  14. Miss You - Oliver Tree & Robin Schulz vs. Pompeii - Bastille (Audien Remix) (Neon Lights Mash-Up)

  15. The Only Way Is Up - Martin Garrix & Tiesto vs. Levels - Avicii (Neon Lights Mash-Up)

  16. Every Teardrop is a Waterfall - Coldplay (Neon Lights Remix)

  17. Without You - Brooks, Julian Jordan vs. Runaway - Galantis vs. Holding on to Heaven - Foxes vs. Breach - Martin Garrix, Blinders vs. Save Me - Jay Hardway, Mesto (Neon Lights Mash-Up)

  18. Caskets - Party Favor

  19. Message - Audien vs. I Hold Still - Jauz, Crankdat (Neon Lights Mash-Up)

  20. Satisfaction (RL Grime Remix) - Benny Benassi

  21. Helicopter - Martin Garrix, Firebeatz

  22. Don’t Let Me Down (Illenium Remix) - The Chainsmokers

  23. Bad Habits (Dance Fruits Remix) - Ed Sheeran

  24. I Wanna Do - Chemical Surf, Dubdisko

  25. Do You Think About Me - Captain Cuts

  26. Dashstar - Knock2

  27. Calabria (Steve Void Edit) - Dance Fruits Music

  28. Burnin - Calvin Harris/ R3HAB

  29. Matches - Cash Cash

If you’re new to the newsletter, WELCOME. We really appreciate you subscribing. In order to spread the word and get more athletes fired up, we’re offering up a chance to win a pair of brand new Apple AirPods (3rd Generation).

All you have to do is one of these things by the end of April and you’ll be entered into the raffle to win:

  1. Use the custom URL below and send it 5 teammates or friends (it tracks in the software we are using, so don’t worry, we won’t miss your hard work)

  2. Respond to this email if you are a college lacrosse athlete with your team’s playlist

Thanks again for tuning in!

Until Next Time,

The Warm-Up Team