Avon Old Farms High School Lacrosse Warm-Up (2023)

Athletes,

For High School Wednesday #5, we’re staying up north and covering THE Avon Old Farms’ pre-game warm-up. This is Avon’s second warm-up from this season (two warm-ups, we love it). Check out the first here and let us know which one they should be using! Here is the latest warm-up:

Here's a list of the individual songs featured in the mix, with links to Spotify, SoundCloud, or YouTube where available (DISCLAIMER, we are linking the original songs, and some are explicit. The warm-up that is linked above uses clean versions):

1. Trevor Jones - Promentory

2. RIHANNA - WHERE HAVE YOU BEEN [FÄT TONY REMIX] (FILTERED)

3. Tammi Terrell - Ain’t No Mountain High Enough

4. Future - Look Ahead

5. David Guetta & Showtek vs. AVB - Blah Blah Bad (Dimitri Vegas & Like Mike B2B David Guetta Mashup)

6. Ty Dolla $ign - Blasé (feat. Future & Rae Sremmurd) (Louis the Child Remix)

7. Jay-Z - Run This Town (feat. Rihanna & Kanye West)

8. Jay-Z - No Church In The Wild (feat. Frank Ocean & The-Dream)

9. The Chainsmokers - Don't Let Me Down (Illenium Remix)

10. Black Sabbath - Iron Man (2012 - Remaster)

11. Eminem - Without Me Vs. Mack Zukarita - Summer

12. Vanic X Tove Styrke - Borderline

13. Alesso & Starkillers & Alex Kenji feat Nadia Ali VS. Corona - Pressure of the Night (Mashup)

14. Kaskade ft. Ilsey - Disarm You (Illenium Remix)

15. UCLA x Colors (Audien Remix) x Runaway x Never Be Like You (fluke. Mashup)

16. MØ - Final Song (Andrey Azizov Remix)

17. Rihanna - Don’t Stop The Music

18. Disclosure - You & Me (Flume Remix)

19. Zara Larsson & MNEK - Never Forget You (Shoolz Remix)

20. grandson - Blood // Water

21. Adele - Skyfall

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If you’re a high school lacrosse player, let us know what teams you’d like to see us break down next!

Until Next Time,

The Warm-Up Team